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What do celebs like Zooey Deschanel, Emmy Rossum, Elisabeth Hasselbeck and Chelsea Clinton have in common.

I believe it is so important to go gluten-free because gluten is a protein that is.

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Remember, even accidentally consuming small crumbs is enough to keep you fromgetting well.

Miley Cyrus is the latest celeb to go gluten-free, a move some experts are calling the low-carb diet of the decade.Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale.Going gluten-free does not lead to weight loss and actually increases the amount of calories, fat, and sugar you consume.But is eating gluten, the protein found in wheat that gives our bread dough that stretchy feeling, really making us any.Gluten-free products made with refined grains can be low in fiber, vitamins and minerals.

Gluten is a protein found in wheat and a number of other cereals, including oats, rye and barley.Here are 9 simple steps to help you ditch gluten and get healthy.

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We go beyond fruit, raw veggies and cheese sticks to find the best salty and sweet bites.

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Many Americans are considering cutting back on the amount of gluten in their diets or avoiding it altogether.

Four Simple Ways To Go Gluten Free | Makobi Scribe

Gluten-free diets are absolutely critical for those who need them, but that population is as small as 1 percent in the U.S.

Gluten-free champions point to the remarkable improvement the diet causes in some people.

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Although eating wheat products, especially whole wheat, does offer some health.


At GOGOGLUTEN, we go to great lengths to source top quality gluten-free-certified ingredients.

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Why and What It Means to Be Gluten-Free. Pin it. If you eat gluten-free, what led you to go gluten-free?.This gluten free blog is made up of a celiac community that is knowledgeable, passionate and snarky.Click here for the What Really Happens to Your Body When You Go Gluten-Free slideshow.And just say no to evil seitan- made from vital wheat gluten.Avoiding gluten is a must for those with celiac disease, but many people are going gluten-free in a bid for a healthy diet.

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Follow the guidelines below and find out which foods with gluten to avoid.Believers say you might not know how good you can feel, or how bad you once felt, until you go gluten-free.For many people, part of their health journey requires healing the digestive tract, which can mean avoid gluten for periods of time.